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A few particularly stimulating foods

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While substances guaranteed to turn the most frigid folks into desperate nymphomaniacs—à la Spanish Fly—are the stuff of urban legend, certain foods can actually benefit sexual health. Here’s a sampling of foods for better sex:

Avocados are heart-healthy (and underlying heart disease can cause erectile dysfunction).

Almonds are dense with nutrients that assist sexual health, including zinc, selenium and vitamin E.

• Even the color of strawberries may be a sex aid, as studies show that men, particularly, find the color red stimulating (strawberries also increase sperm count). To supercharge the sexinesss, dip the berries in chocolate to add libido-boosting methylxanthines.

Source: Health.com