Issue: January 16, 2020
Thanks for reading this week’s CN&R. Feel free to click the links below, but don’t forget to pick up a newsprint version of the newspaper for exclusive event picks, columns and cartoons.
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Self-care basics
Start with eating well, exercising and getting enough sleep.
This article was published on 01.16.20
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Small steps forward
Chico dietitians share tips for healthy eating: Avoid fad diets, and don’t forget your fruits and veggies.
This article was published on 01.16.20
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Get moving
Regular exercise improves cardiovascular and mental health, clearing stress-related fog.
This article was published on 01.16.20
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Catching some Z’s
Sleep specialist says a good night’s rest can heal the body and mind.
This article was published on 01.16.20
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Lighting the way
Aurora North bridge housing provides homeless families springboard to stability.
This article was published on 01.16.20
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Bound for battle
Berry Creek property owner questions legality of county’s marijuana-related liens.
This article was published on 01.16.20
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Vulnerable but deported
Gay asylum-seeker locked up in Yuba County, then sent back to a country where his sexuality is illegal.
This article was published on 01.16.20
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Paradise pursues sewer
Town awards $1.25 million contract to HDR Engineering for system plan.
This article was published on 01.16.20
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County advocates for Miocene
Supes ask Fish and Wildlife to intervene in ‘critical situation.’
This article was published on 01.16.20
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Nord Avenue manslaughter plea
Chico man faces up to 10 years in prison for death of pedestrian.
This article was published on 01.16.20
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Dangerous claim lingers
Many Americans still unsure whether vaccines cause autism, despite scientific evidence.
This article was published on 01.16.20
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Lifelong consequences
‘Troubling’ audit reveals state failure to test millions of babies for toxic lead.
This article was published on 01.16.20
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Paying close attention
Practicing mindfulness relieves stress, benefits the body to boot.
This article was published on 01.16.20
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Drink it up
Study shows caffeine from mate tea effective in warding off weight gain.
This article was published on 01.16.20
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Support this lifeline for struggling families
True North Housing Alliance’s new project deserves recognition and the community’s donations.
This article was published on 01.16.20
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Action needed on unaffordable rents
Because the rent in Butte County is too high.
This article was published on 01.16.20
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Cautionary tale
Learning the importance of self-care the hard way.
This article was published on 01.16.20
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Pizza and pairings
Woodstock’s reopens downtown; Allstate owners give back; plus, it’s Butte County Restaurant Week.
This article was published on 01.16.20
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Quid pro quo?
Blackmail and other trickery in Blue Room’s fine rendering of Shakespeare problem play.
This article was published on 01.16.20
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Rock and resilience
The long road to The Empty Gate’s first album.
This article was published on 01.16.20
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Instant and nutritional
Brothers start healthy ramen company.
This article was published on 01.16.20
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Behind the lines
A long take through the trenches of World War I.
This article was published on 01.16.20