Everyone has food staples he can’t live—or cook—without, and nobody knows more about stocking a shelf than someone in the grocery business. I asked Terri Shettle, the Sacramento store manager for the Sacramento Natural Foods Co-op (1900 Alhambra Boulevard, (916) 455-2667), which five items are always on the shelf in her pantry:
1. Extra-virgin olive oil
2. Sea salt
3. Black peppercorns for grinding
4. Italian spices
5. Curry spices
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