Mindfulness on display
Wellness open house, Saturday, March 25
Rise Wellness (7385 Greenhaven Drive, Suite 5) is celebrating its 10-year anniversary with an open house on Saturday, March 25, from 10 a.m. to 3 p.m. It kicks off with yoga classes accompanied by live music, followed by a seminar on feng shui, a tai chi class and a discussion on reiki and energy healing. All the while, there will be art, henna, massage sessions and food catered by Vibe Health Bar. Did I mention that all of these classes and demos are free? Be well, my friends. http://riseyoga.com.