Love your brain

Yoga and meditation for well-being after traumatic brain injury

After professional snowboarder Kevin Pearce suffered a traumatic brain injury (TBI), he found that practicing yoga and meditation improved his quality of life. Pearce is the founder of the Love Your Brain Foundation, an organization that teaches caregivers and those with TBI how to put “mindfulness, yoga, and community” to work in transforming the well-being of those suffering. Learn how it can help by attending a free Love Your Brain seminar Wednesday (March 11), 1-4:30 p.m., at Enloe Conference Center (1528 Esplanade), where there will be guided participation in yoga and meditation and a showing of a documentary on Pearce’s life called The Crash Reel. Pre-registration required. Contact the Brain Injury Coalition at 342-3118 or visit braininjurycoalition.info