Don’t ring in the new year with a hangover
For those who consume alcohol, New Year’s Eve isn’t always easy on the body. Here are few tips for keeping a hangover at bay:
Before drinking: Eat a full meal; drink a glass of water; take a multivitamin.
While drinking: Drink in moderation; drink a glass of water for every drink; and don’t mix alcohols—stick with one type: beer, wine or liquor. And the clearer (white wines, vodka, gin), the better.
After drinking: Before bed, take two aspirin with a glass of water. In the morning, two more aspirin with water, another multivitamin and a big breakfast.