It’s Your Body

This year is shaping up a bit differently. In past years, most New Year’s resolutions included weight loss or quitting a bad habit like smoking. In 2002, though, top resolutions revolved around “living better"—enjoying life, friends and family more—according to an online poll taken by General Nutrition Centers.

We hadn’t heard that when RN&R staff and contributors started thinking about what they’d write for our annual health and fitness issue. Yet, we ended up tackling topics—from massage to jogging in the outdoors—that have made our lives more satisfying, fulfilling and comfortable. So enjoy, and have a better year.

Getting crucked

Controlled by birth control

Jogging for the soul

Things that go ‘eek’ at 1 a.m.